Monday, August 27, 2018

Classic Irish Oatmeal

Ingredients
  • 2 tbsp butter
  • 1 cup steel cut oats
  • 3 cups water
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/3 cup half and half
  • 1/4 cup brown sugar

Berry topping
  • 1 cup strawberries (quartered)
  • 6 oz blackberries
  • 6 oz blueberries
  • 3 tbsp sugar
  • 1 tbsp water

Directions
  1. Press saute, melt butter in Instant Pot.  Add oats; cook about 5 minutes, stirring frequently.
  2. Add water, salt and cinnamon; cook and stir 1 minute.
  3. Secure lid and move pressure release valve to sealing position.  Select manual; cook at high pressure 13 minutes.
  4. Meanwhile, prepare berry topping. (See below)
  5. When cooking is complete, press cancel to turn off heat.  Use natural release for 10 minutes, then release remaining pressure.
  6. Stir oats until smooth.  Add half-and-half and brown sugar; stir until well blended.
  7. If a thicker porridge is desired, press Saute and cook 2 to 3 minutes or until desired thickness, stirring constantly. (Porridge will also thicken upon standing.) Serve with berry topping.

Directions for Berry topping
  1. Combine all ingredients in a medium saucepan.  Bring to a simmer over medium heat.
  2. Cook 8-9 minutes or until berries are tender but still hold their shape, stir occasionally.

Wednesday, August 22, 2018

Lemon Blueberry Cake with Whipped Lemon Cream Frosting

Cake:
  • 1 cup (2 sticks, 8 ounces) butter, softened to room temperature
  • 1 3/4 cups (13 ounces) granulated sugar
  • 1 tablespoon fresh lemon zest
  • 4 large eggs (7 ounces), room temperature
  • 2 teaspoons vanilla extract
  • 2 1/2 cups (12.5 ounces) all-purpose flour
  • 2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup buttermilk (storebought or homemade)
  • 1/2 cup fresh lemon juice (from about 3 lemons)
  • 2 cups (12 ounces) fresh or frozen blueberries (do not thaw if frozen)
  • 2 tablespoons all-purpose flour

Whipped Lemon Cream Cheese Frosting:
  • 12 ounces cream cheese, softened to room temperature
  • 1/2 cup (1 stick, 4 ounces) butter, softened to room temperature
  • 4 1/2 cups (18 ounces) powdered sugar
  • 1 to 2 teaspoons fresh lemon zest
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons heavy cream

Garnish:
  • Fresh lemon slices
  • Fresh blueberries

Directions:
  1. Preheat the oven to 350 degrees. Line the bottom of two 9-inch round cake pans with at least 2-inch sides with parchment paper and coat with nonstick cooking spray (see note above for pan variations). Set aside.
  2. In a large bowl with an electric mixer (or in the bowl of an electric mixer fitted with the paddle attachment), cream together the butter, sugar and lemon zest until light and fluffy, 4-5 minutes (don’t cut down the time on this step).
  3. Add the eggs and vanilla until well-combined, 1-2 minutes, scraping down the sides of the bowl as needed.
  4. In a separate bowl, whisk together the flour, baking powder, soda and salt. Stir the dry mixture into the wet ingredients and mix on low speed until just combined and a few dry streaks remain.
  5. Add the buttermilk and lemon juice to the batter, and stir by hand, folding the batter until just combined.
  6. In another bowl, toss the blueberries with the 2 tablespoons flour (see note above). Add the blueberries and remnants of flour to the batter and fold in by hand with a spatula or wooden spoon until just-combined. Overmixing may result in a tough, dry cake.
  7. Spread the batter evenly in the prepared pans and bake for 35-40 minutes until just baked through. The top will spring back lightly to the touch and a toothpick inserted in the center should come out with moist crumbs but not wet batter.
  8. Let the cakes cool for 5-10 minutes in the pans before turning them out onto a cooling rack to cool completely.
  9. For the frosting, whip the cream cheese and butter together with a handheld electric mixer or with an electric stand mixer fitted with the paddle attachment until light and fluffy, 2-3 minutes. Add the powdered sugar, lemon zest and lemon juice and mix on low speed (so the powdered sugar doesn’t fly everywhere) until combined. Increase the speed to medium and mix until creamy, 1-2 minutes. Add the heavy cream and whip the frosting until very light and fluffy, 2-3 minutes.
  10. When the cake has cooled completely, place one round on a platter or plate and spread the top evenly with frosting. Place the other cake round upside down on the frosting and press just lightly. Continue frosting with a thin spatula or offset spatula until the top and sides of the cake are evenly frosted. Garnish with blueberries and lemon slices, if desired.
  11. This cake, once frosted, lasts very well in the refrigerator for several days (I’ve made it up to two days in advance before serving). Take it out an hour or two before serving or serve chilled, your choice!

Notes:


Zest the lemon(s) before juicing them (it will cut down on the number of lemons you need to use). Speaking of number of lemons, you’ll need about 4-5 lemons for this recipe, plus more if you want to garnish the cake with lemon slices.

As stated in the ingredients list, frozen blueberries work well in this cake. The baked cake is slightly wetter around where the blueberries bake into the cake but it’s not too noticeable, in my opinion. Remember not to thaw them first. I’ve actually noticed that the blueberries don’t sink to the bottom of the cake as often with frozen blueberries – I think it’s because the flour adheres to the blueberries better, helping them cling to the batter. I’ve never tried it but I suppose you could try just barely misting fresh blueberries with a bit of water (maybe 1/2 teaspoon max!) before tossing with the flour to help prevent sinkage. To be honest, it doesn’t really bother me if the blueberries tend to gravitate toward the bottom of the cake but if you are more particular, there’s an idea for you.

Also, the frosting makes for thick layers of frosting in between the cake layers and on the top and sides. If you like a little less frosting-to-cake ratio, you could probably cut down the frosting ingredient amounts or just use less and save the rest of the frosting to spread on other goodies.
I’ve often spread the batter into 3 8-inch pans (with at least 2-inch sides) but find more often, I simplify and bake it in 2 9-inch layers.


From Mels Kitchen Café
https://www.melskitchencafe.com/lemon-blueberry-cake-with-whipped-lemon-cream-frosting/

Lo Mein Instant Pot

Ingredients:
  • 2 tbsp sesame oil
  • 2 cloves garlic (minced)
  • 1/2 cup red onion (diced)
  • 2 cups mushrooms (sliced)
  • 1 cup carrots (julienned)
  • 1 cup snow peas
  • 2 tbsp rice wine vinegar
  • 1 1 /2 cup vegetable stock
  • Juice of 1 lemon
  • 3 tbsp soy sauce
  • 1/3 cup brown sugar
  • 8 oz lo mein/rice noodles
  • salt & pepper to taste

Directions:
  1. Sauté sesame oil, garlic and onion until tender in the instant pot
  2. Add rice wine vinegar, vegetable stock lemon juice soy sauce and brown sugar. Mix until blended well.
  3. Add uncooked lo mein/rice noodles
  4. Add carrots, mushrooms and snow peas
  5. Lock lid and set vent to seal
  6. Press manual button and set to high for 5 minutes
  7. Quick pressure release carefully
  8. Serve and enjoy

Tikka Masala

Chicken marinated:
  • 1 lb chicken breast chopped into bite sized pieces
  • 1 cup plain 2% fat Greek yogurt (7 oz)
  • 1 tbsp garam masala
  • 1 tbsp lemon juice
  • 1 tsp pepper
  • 1/4 tsp ground ginger

Sauce:
  • 15 oz canned tomato sauce or puree
  • 5 cloves garlic (minced)
  • 4 tsp garam masala
  • 1/2 tsp paprika
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 1/4 tsp cayenne
  • 1 cup heavy whipping cream (added last)

For Serving:
  • Basmati Rice or Naan
  • Cilantro (chopped)

Directions:
  1. Combine all marinade ingredients except chicken and mix well.  Add chicken chunks and coat with marinade.  
  2. Let sit in the refrigerator for at least 1 hour.
  3. Select the sauté mode on the instant pot for medium heat.  When it reaches temp add chicken chunks along with any marinade sticking to them).  Sauté until the chicken is cooked on all sides (about 5 min).  Stir occasionally.  Turn off sauté mode.
  4. Add all of the sauce ingredients except the cream to the instant pot, over the chicken and stir.  Secure the lid and select manual mode to cook for 10 minutes at high pressure.  Use the quick release handle to release pressure.
  5. Select sauté mode on the pressure cooker for low heat. When it has reached temp add cream to the pot, stirring with the other ingredients.  Simmer until the sauce thickens to your liking (a few minutes).
  6. Serve with basmati rice or naan Garnish with cilantro


Prep time: 20 min
Cook time: 20 min
Serves: 4

Mexican Haystacks

Ingredients:

  • 1 pound ground beef or ground turkey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika or smoked paprika
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 cup all-purpose flour
  • 2 cups low-sodium beef broth (if using regular broth, cut down the salt in the recipe)
  • 8-ounce can tomato sauce
  • 15-ounce can black beans, rinsed and drained
  • 1 cup frozen corn kernels (no need to thaw)
  • Lime wedges, for serving (optional)

For serving:
  • Hot, cooked rice or quinoa 
  • lettuce
  • sour cream
  • cheese
  • olives



Directions:

  1. In a large 12-inch nonstick skillet over medium heat, add the ground beef or turkey, salt and pepper, and cook, breaking the meat into small pieces, until cooked through. Drain excess grease, if needed.
  2. Stir in the paprika, chili powder, cumin, onion powder, oregano, garlic powder and flour. The mixture will be crumbly. Cook for 1-2 minutes, stirring constantly, until the meat and spices are fragrant and sizzling.
  3. Whisking quickly and constantly, slowly add the beef broth and tomato sauce about 1/2 cup at a time, letting the mixture thicken and bubble between additions before adding more.
  4. Stir in the back beans and corn. Bring the mixture to a simmer and cook 5-7 minutes until thickened.
  5. Serve the sauce over rice (or quinoa) with lime wedges and taco toppings of your choice.
From Mels Kitchen Café
https://www.melskitchencafe.com/mexican-haystacks/

Coconut Milk Steel Cut Oats

Ingredients:
  • 1 can (13.5 oz) coconut milk
  • Water
  • 2 cups steel cut oats
  • Pinch of salt
  • 1/4 cup brown sugar
  • 1/2 tsp vanilla 

For serving:
  • Milk
  • Mini/regular Chocolate Chips
  • Coconut Flakes
  • Chopped almonds

Directions:
  1. Grease insert of the instant pot with cooking spray.
  2. Pour can of coconut milk in a 4 cup liquid measuring cup and add water to reach 4 cups.  Pour the mixture into the instant pot.  Stir in the steel cut oats and salt.  
  3. Secure lid and make sure valve is sealed.  Select manual button and dial up or down to 4 minutes.  When finished cooking let the pressure naturally release for 15-20 minutes before manually releasing.
  4. Stir in brown sugar and vanilla. Serve with additional milk and extra add-ins. 
From Mels Kitchen Café 
https://www.melskitchencafe.com/coconut-milk-steel-cut-oatmeal/ 

Pull-Apart BBQ Chicken Sliders

Ingredients:
  • 2 tbps olive oil
  • 1 small onion (sliced)
  • 2 cloves garlic (minced)
  • 2 1/2 cups shredded roast chicken
  • 1/2 tsp paprika
  • 1 tsp Worcestershire sauce
  • 1 cup BBQ sauce
  • salt to taste
  • pepper to taste
  • 12 dinner Hawaiian rolls
  • 12 slices American cheese or cheddar cheese

Directions:
  1. Preheat oven to 350.  Coat a 9x13 baking dish with cooking spray
  2. Add butter, garlic and parsley in a medium bowl and microwave till melted. Set aside.
  3. Heat oil in a large skillet over medium heat.  Cook onions until soft (about 2 minutes).  Add garlic and cook until fragrant (about 30 seconds).  Add the chicken, paprika, Worcestershire sauce and BBQ sauce.  Season to taste with salt and pepper.  Stir to combine and cook until everything is heated through (about 2-3 minutes).
  4. Cut the slider buns in half. Place the bottom halves of the slider buns in the baking dish.  Layer half of the cheese on the bottom buns. Top with bbq chicken mixture, then layer with the remainder of the cheese.  Place the top halves of the buns on top.
  5. Brush the tops of the buns with the melted garlic parsley butter.  Bake until the cheese melts and everything is warmed through, 10-15 minutes. Serve warm.

Easy Chicken Cordon Bleu

For the Cordon Bleu:
  • 3 boneless skinless chicken breast cut in half length wise (to form two thinner chicken breast)
  • Salt & Pepper
  • 12 slices deli ham
  • 6-8 slices Swiss cheese (6-8 oz)
  • 1 cup bread crumbs
  • 2 tbsp butter (melted)

For the Parmesan-Dijon Cream Sauce:
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 cup milk
  • 1 tsp chicken bouillon granules (1 cube, crushed)
  • 1 tbsp dijon mustard
  • 1/2 tsp Worcestershire sauce
  • 1/2 cup freshly grated parmesan cheese

Directions for Cordon Bleu:
  1. Preheat oven to 350 degrees.  Grease a 9x13 baking dish.
  2. Lightly sprinkle both sides of the chicken with salt and pepper. Lay the cut chicken breast in a single layer in the dish. 
  3. Layer each chicken breast with two slices of ham and top with 2 slices of swiss cheese.  Make sure the chicken breast is covered with the ham and cheese.  Toss the bread crumbs with the melted butter and sprinkle the mixture over the top of the chicken.
  4. Bake for 30-35 minutes until the chicken is cooked through completely, the cheese is bubbling and the bread crumbs golden.

Directions for Parmesan-Dijon Cream Sauce:
  1. While chicken bakes melt the butter in a medium saucepan.  Stir in the flour and cook for 1-2 minutes.  Slowly poor in the milk while whisking to avoid lumps.
  2. Stir in the bouillon granules. Whisk constantly over medium heat until the mixture begins to simmer and thicken, about 3-5 minutes.
  3. Once the sauce has bubbled and thickened, remove from heat and stir in the mustard, Worcestershire sauce and parmesan cheese.  Stir until the cheese is melted.  Keep the sauce warm until the chicken is finished baking.  Season to taste with salt and pepper if needed.
  4. Serve each chicken cordon bleu portion with warm sauce.


Sweet Balsamic Glazed Pork Loin

Ingredients:
  • 2-3 lbs boneless pork loin (trimmed of large fat)
  • 1 tsp ground sage or poultry seasoning
  • 1/2 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 clove garlic (finely minced or crushed)
  • 1 cup water or chicken broth

Glaze:
  • 1/2 cup brown sugar
  • 1 tbsp cornstarch
  • 1/4 cup balsamic vinegar
  • 1/2 cup water
  • 2 tbsp soy sauce

Directions:
  1. Combine sage, salt, pepper and garlic.  Rub the spices all over the roast.
  2. Place the roast in the insert of the instant pot then add the water/broth.  Secure lid and cook on high pressure for 60 minutes (hit manuel, dial up or down to 60 mins).  Let the pressure naturally release for 10 mins before doing a quick release.
  3. Near the end of cooking time, whisk together all the ingredients for the glaze in a small sauce pan and bring to a boil.  Reduce heat and simmer, stirring occasionally, until the glaze thickens 2-3 mins.  Season to taste with salt and pepper.  Keep warm until ready to use.
  4. Remove pork from pot and shred meat into pieces.  Drizzle the glaze over the pork and serve immediately.

From Mels Kitchen Café
https://www.melskitchencafe.com/sweet-balsamic-glazed-pork-loin-slow-cooker/

Breadsticks & Cheese Doodles

Mix till dissolves:
  • 1/2 tbsp Yeast
  • 1 tbsp Salt
  • 1 tbsp Sugar
  • 1 1/2 cup warm water

Add and mix well:
  • 3 1/2 cups flour
  • 3/4 oz oil

Directions to make dough: 
  1. Mix and knead for 6 minutes. 
  2. Raise till doubled and then roll as thing as possible.

For Breadsticks:
  1. Cut into strips and spread with butter , sprinkle with garlic powder, sprinkle with mozzarella cheese.  
  2. Bake 7-10 minutes and broil 7-10 minutes.

For Cheese Doodles:
  1. Spread Garlic butter (see below) and then sprinkle mozzarella cheese.  Then roll up and slice like a cinnamon roll.  
  2. Bake 7-10 minutes and broil 7-10 minutes.

Garlic butter:
  • 1 stick of butter
  • 1 1/8 tsp dried minced garlic
  • 1 1/8 tsp dried parsley
  • 3/4 tsp onion salt

Grilled Lime Coconut Chicken

Ingredients:
  • 3 Tbls oil
  • Zest and juice of 1 lime
  • 1 tsp ground cumin
  • 1 1/2 tsp ground coriander
  • 2 Tbls soy sauce
  • 1 1/2 tsp salt
  • 2 Tbls sugar
  • 2 tsp curry powder
  • 1/2 cup canned coconut milk
  • pinch cayenne pepper
  • 2 lbs chicken breast (can cut them in half to soak up all the yumminess)
  • 1/4 cup cilantro (chopped)
  • Limes (cut into wedges)

Directions:
  1. In a large liquid measuring cup or medium bowl, whisk together the oil, lime zest, lime juice, cumin, coriander, soy sauce, salt, sugar, curry powder, coconut milk and cayenne pepper.  Place the chicken in a large ziplock bag and pour the marinade over the chicken.  Seal the bag and refrigerate for at least 2 hours and up to 8 hours.
  2. Preheat gas grill to medium-high heat.  Grill the chicken for 6-7 minutes per side (depending on thickness).  
  3. While the chicken is cooking pour the marinade into a saucepan.  Bring the mixture to a rolling boil and boil for 10 minutes, stirring occasionally.
  4. Place the grilled chicken on a serving platter or plate.  Drizzle with the sauce and sprinkle fresh cilantro over the top.  Serve with lime wedges and additional sauce.

Coconut Lime Chicken Soup

Note: next time double the recipe. Try making the rice and having it on the side instead of putting it in the soup.

Ingredients:

  • 3 Tbls butter
  • 1 Carrot (shredded)
  • Thai seasoning (see below)
  • 2 cups chicken broth
  • 1/2 bunch fresh cilantro
  • 1 15 oz can unsweetened coconut milk
  • 1 2-2 1/2 lb deli-roasted chicken (shredded)
  • 1 cup previously cooked long grain rice
  • Juice from 1 lime
  • 1 Tbsp soy sauce
  • Cilantro for garnish (optional)
  • Lime Wedges (optional)

Thai Seasoning:
  • 1/2 tsp curry powder
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1/4 tsp chili powder
  • 1/2 tsp paprika
  • 1/4 tsp ginger

Instructions:
  1. Place a large pot on the stove over medium-high heat.  Add butter, carrots and thai seasoning and cook until carrots become soft.
  2. In a blender add chicken broth and cilantro and pulse a few times, then pour into the pot.
  3. Add coconut milk, shredded deli roasted chicken, rice, lime juice and soy sauce.  Bring to a low boil then remove from heat.
  4. Serve topped with extra cilantro and lime wedges.

Refried Beans

Ingredients:
  • 2 Cups dried Black/Pinto beans
  • 1 small Onion (chopped)
  • 2 cloves Garlic
  • 4 oz can chopped Green Chilies
  • 2 tsp Salt
  • 1 tsp Cumin
  • 1/2 tsp Chili Powder

Directions:
  1. Add beans, onions, garlic and chilies to the pressure cooker.  Cover with water by 2 inches then secure lid and turn pressure release knob to the sealed position.  Cook at high pressure for 40 minutes.
  2. When cooking is complete use a natural release.
  3. Place a strainer in a large bowl and pour the beans into strainer (keep the liquid). 
  4. Add beans, salt, cumin, and chili powder to a high powered blender and blend until desired consistency is reached, adding the reserved liquid as needed.
  5. Refried beans dry out as they sit so add a bit more liquid to the blender if they are really thick.  Store in a sealed container in the refrigerator.
Note: Refried beans freeze very well.  Measure 1 cup of beans for each sandwich size resalable bag. Flatten the bag and freeze.

Prep: 2 mins
Pressure: 40 mins
Total: 60 mins

Raspberry Jam Tartlets

Ingredients:
  • Pie Crust (uncooked)
  • Water
  • Flour
  • Raspberry Jam
  • Sugar

Directions:
  1. Set oven to 450. Lightly flour counter & rolling pin.  Gently roll the dough 1/8 inch thick.
  2. Cut rounds place half on the cookie sheet and put jam in the center of each.
  3. Prick the remaining circles and place on top of the rounds with jam on the cookies sheet. Then seal the edges. 
  4. Bake 10-12 minutes.  Sprinkle with sugar as soon as they come out from the oven.

From Emily Park

Chicken Ranch Wraps

Ingredients:
  • 2 Cups cooked grilled chicken breast chopped (seasoned with your favorite spices or fajita seasoning)
  • 1/4 Cup Hidden Valley Ranch dressing
  • 1/2 Cup Mozzarella Cheese
  • 1/4 Cup Cilantro (minced)
  • Tortillas

Directions:
  1. Lay tortillas on a clean flat surface.  Place about 1/2 cup of chicken, 1 Tbls ranch, 2 Tbls of cheese and 1 Tbls of minced cilantro on each tortilla.  Fold tightly to form a burrito shape.
  2. Heat a heavy duty pan or grill to medium heat.  Coat with a light layer of oil or cooking spray and cook wraps for 1/2 minutes on each side or until the tortilla is crispy and golden.  Remove from heat, slice in half and serve immediately.

Note: If seasoning your chicken you can grill it in a hot pan for 5-6 minutes.

Prep time: 5 mins
Cook time: 5 mins
Total time: 10 min
Serves: 4

Peach Melba Steel Cut Oats

Ingredients:
  • 1 1/2 Cups Steel Cut Oats
  • 5 Cups Water
  • 1/2 Cup Pure Maple Syrup
  • 2 Cups fresh or frozen Peach slices
  • 1/4 Cup Chia seeds
  • 1 Cup fresh or frozen raspberries
  • Pinch of Salt
  • Frozen Whipped Cream Dollops

Directions: 
  1. Add oats, water, syrup, and peaches to the pressure cooker pot and stir.  Secure the lid and turn pressure release knob to a sealed position.  Cook at high pressure for 10 minutes.
  2. When cooking is complete, use  a natural release for 10 minutes (can also use a full natural release if not in a hurry).  If liquid sprays through valve either place a towel over the top of the valve or turn back to the sealed position and allow to cool for 5-10 minutes.
  3. Sprinkle chia seeds over the top and stir in quickly so they don't clump together.  Scatter the raspberries over the top and place the lid back on for 10 minutes to allow the chia seeds to swell and raspberries  to release some of their juices.
  4. Serve hot with a frozen whipped cream dollop in the center.
Note: You can prep the oats the night before by places oats, water, syrup and salt in the pot.  In the morning add peaches and start the pressure cooker.

Prep: 5 mins
Pressure: 10 mins
Total time: 30-40 mins
Serves: About 6

From Shauna

Saturday, May 19, 2018

Greek Avocado Salad & Dressing

Salad:

Greek Pork or Chicken
Washed & Shredded Romaine Lettuce
Cucumbers
Tomatoes
Green Pepper
Red Onion
Feta Cheese
Olives
Avocado
Shredded Zucchini

Dressing/Marinade:

1/4 C Olive Oil
1/4 C Lemon Juice
1 Tbls Red Wine Vinegar
2 tsp Minced Garlic
2 Tbls Dried Oregano
1 tsp Salt
Cracked Pepper

Directions:

1. Whisk together all the marinade/dressing ingredients.
2. If making with chicken use 1/2 of the marinade/dressing to marinade the chicken in.  Allow to marinade for 30 minutes.
3. Prepare the salad and grill the chicken.

Fried Mac & Cheese

Ingredients:

Favorite Mac & Cheese Recipe
2 Eggs
1/4 C Milk
3 C Bread Crumbs
Vegetable Oil (for frying)

Optional Sauces:

Ketchup
Mustard
Ranch
Barbecue Sauce
Salsa
Guacamole
Marinara Sauce

Directions:
  1. Form your cold macaroni & cheese into 1 inch balls and place on pan.  Put pan in freezer for 1 hour.
  2. Beat Eggs and milk in a bowl to make an egg wash.
  3. Dip balls into egg wash then roll in bread crumbs and coat completely.
  4. Heat oil in deep fryer to 320 or fill a skillet 1/2-3/4 deep and head over medium heat to 320.
  5. Fry the coated mac & cheese balls for 3-4 minutes and place on paper towel.
  6. Serve with sauce


Universal Truth Cookies


Ingredients:

 1 cup Brown Sugar
½ cup sugar (melted to soft)
½ cup butter
1 egg
1 egg yolk
2 tsp vanilla
2 1/8 cup flour
½ tsp baking soda
½ tsp salt
1 Tbs water
2 cups chocolate chips (Ghirardelli)
1 cup caramel baking chips (Ghirardelli)

 Directions:

1. Preheat oven to 350 degrees and prepare pans with parchment paper
2. Combine sugars and butter with mixer until creamy. Add eggs, vanilla, and water and mix 1.5 minutes.
3. In separate bowl combine flour, baking soda, and salt.
4. Add dry ingredients to wet. Mix by hand until combined.
5. Stir in Baking chips.
6. Form 1 ½ inch balls and place on prepared pans. Bake for 11 minutes and add 2 minutes if needed or until edges are brown.

Greek Pork


Ingredients:

·         3-4 pounds pork roast, cut into 2-3-inch chunks

·         1/4 cup chicken broth

·         1/4 cup fresh lemon juice

·         2 teaspoons dried oregano

·         1 teaspoon onion powder

·         1 teaspoon garlic powder (or 2-3 cloves garlic, finely minced)

·         1 teaspoon coarse, kosher salt

·         1/2 teaspoon black pepper 


For Serving:
Directions:

  1. Place the pork in the insert of the Instant Pot. In a small bowl or liquid measuring cup, whisk together the remaining ingredients. Pour the mixture over the pork, turning the pork pieces a few times to coat in the mixture.
  2. Secure and lock the lid; cook on high pressure for 50 minutes (select Manual and dial up or down to 50; the IP will start on it’s own and beep when the cooking time is finished). Let the pressure naturally release for 10 minutes before manually releasing the rest of the pressure. Shred the pork with two forks and keep warm in the Instant Pot until ready to serve.
  3. Serve the tender pork with flatbread/pitas and tzatziki, lettuce, and tomatoes OR serve it over rice or on a salad.

Prep Time: 10 Minutes
Cook Time: 55 Minutes
Total Time: 90 Minutes


Found on Mel's Kitchen:
https://www.melskitchencafe.com/tender-greek-pork-instant-pot-or-slow-cooker/  


Tzatziki Sauce

Ingredients: 

  • Drizzle of olive oil
  • Pinch of black pepper
  • 1/4 tsp salt
  • 2 tsp fresh lemon juice
  • 1 clove garlic, finely minced or pressed through a garlic press
  • 1/2 cup crumbled feta cheese
  • 1/2 cup grated cucumber (seedless variety)
  • 1 cup plain yogurt

Directions:

Mix in a medium bowl, stir together the yogurt, cucumber, feta cheese, garlic, lemon juice, salt and pepper until combined. Drizzle with a bit of olive oil. Refrigerate until ready to use.

Found on Mel's Kitchen:
https://www.melskitchencafe.com/falafel-meatball-wrap/ 

Monday, March 5, 2018

Cheesy Butternut Squash Ravioli Soup


Ingredients:

·       2 tsp Olive Oil

·       1 Cup Chopped Onion

·       3 Garlic Cloves

·       1 tsp dried rosemary, crushed in palm

·       1 tsp dried thyme

·       ½ tsp dried sage

·       1 tsp salt

·       ½ tsp pepper

·       24 oz package cubed butternut squash (or peel and cube a fresh one)

·       4 cups chicken broth

·       4 oz whipped cream cheese

·       1/3 cup freshly grated parmesan cheese

·       16 oz cheese stuffed ravioli or tortellini



Directions:

  1. Select saute on the pressure cooker and add oil.  When hot, add onions and garlic and saute until soft, about 4 minutes.

2.    Add rosemary, thyme, sage, salt, pepper, butternut squash and chicken broth; stir.  Secure the lid and turn pressure release knob to a sealed position.  Cook at high pressure for 15 minutes.

3.    When cooking is complete, use a quick release.

4.    Add cream cheese and parmesan.  Blend with an immersion blender right in the pot until very smooth, or carefully pour into a blender and puree until smooth.

5.    Press saute or brown to bring soup to a boil.  Add pasta and cook per package instructions.

6.    Season to taste and add extra chicken broth to thin, if desired.  Serve hot with extra, extra, extra fresh cracked black pepper.


Takes about 1 hour and 30 minutes to make start to finish.

From: Shauna

Chicken Curry


Ingredients:

  • 1 tsp Fresh grated ginger
  • ½ cup Onion, chopped
  • 4 Carrots, peeled and sliced
  • 1 Tbsp Curry Powder
  • ½ tsp Ground Cumin
  • ¼ tsp smoked paprika
  • Juice of 1 lime
  • 1 Tbsp Chicken Bouillon Base
  • 1 Cup Water
  • 4 Thin slicked chicken breast, thawed
  • 2 Potatos, 1 inch diced
  • 1 large red pepper, diced
  • 14 oz can coconut milk
  • 14 oz can diced tomatoes
  • 1 tsp salt
  • ½ tsp pepper
  • 1 cup frozen peas
  • Cilantro, chopped

Instructions:

1. In a stovetop or electric pressure cooker, heat the oil (use the Saute function on the Instant Pot) until rippling and hot. Add the curry powder and cook, stirring constantly, for 30-45 seconds.  Add the onion and ginger.  Cook another 30 seconds, stirring constantly.  Add the carrots, bouillon, cumin, paprika and water and heat for 10 minutes.

2. Add the lime, chicken, potatoes, red pepper, coconut milk, tomatoes, salt and pepper.  Close the lid on the pressure cooker and cook on high pressure for 4 minutes (hit manuel and adjust time to 5 minutes).  On the Stove top, bring to a boil and cook until chicken and potatoes are done- about 20 minutes.

3. Let the pressure naturally release before removing the lid.  Once done, stir in peas and cilantro.  Serve over hot, cooked rice or quinoa.

Takes about 1 hour 45 minutes to make start to finish.

Tips:

·       When cooking with butter, heat pan up with butter in it.

·       When cooking with oil, add the oil after the pan is hot.

·       The more you mince garlic the stronger it is.

·       Add 2 Tbsp of kosher salt to the water per pound of pasta


From: Katie

Turkey/Chicken and Brown Rice Soup


Ingredients:                                     (Makes a lot of soup!)        

  • 1 tablespoon olive oil
  • 1/2 cup (about 4 ounces) chopped onion or shallot
  • 1 cup (about 6-8 ounces) diced carrots (about 2-3 large carrots)
  • 1/2 – 3/4 cup (about 4 ounces) diced celery (about 3 stalks)
  • 6 cups chicken broth (I use low-sodium)
  • 28-ounce can crushed tomatoes
  • 1/2 – 3/4 cup (about 3.5 to 5.5 ounces) long grain, jasmine or basmati brown rice
  • 2 teaspoons herbs de Provence (see note for a substitution)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4-5 cups chopped kale (about 3-4 ounces)
  • 3 cups cooked, chopped turkey or chicken (about 12 ounces)
  • Freshly grated Parmesan cheese, for serving

Directions:

  1. For the Instant Pot, using the saute function, heat the olive oil. Add the onions, carrots, and celery. Cook, stirring constantly, for 2-3 minutes, until the vegetables start to soften. Add the chicken broth, crushed tomatoes, rice, herbs de provence, salt and pepper. Secure the lid. Select manual and dial up or down to 20 minutes.
  2. When finished cooking, quick release the pressure (if liquid spurts through the valve, close the pressure valve, wait 10 minutes and try again). Open the lid and stir in the kale and turkey. Heat through (either using the Saute function or just letting the residual heat of the soup work it’s magic; simmer longer for more tender kale). Season to taste with additional salt and pepper, if needed. Serve each serving of soup with a sprinkle of Parmesan cheese, if desired.
  3. For the stove top, heat the olive oil in a 5-quart or larger saucepan over medium heat. Add the onions, carrots, and celery. Cook, stirring constantly, for 2-3 minutes, until the vegetables start to soften. Add the chicken broth, crushed tomatoes, rice, herbs de provence, salt and pepper.
  4. Bring the mixture to a simmer. Cover the pot and cook for 40-45 minutes, stirring every once in a while, until the rice is tender. Uncover the pot and stir in the kale and turkey. Heat through (simmer longer for more tender kale). Season to taste with additional salt and pepper, if needed. Serve each serving of soup with a sprinkle of Parmesan cheese, if desired.

Notes:

You can also use ground turkey in place of the cooked turkey or chicken. Brown it in the first step with the onions and vegetables; drain any grease, and then proceed with the recipe (or you can brown it before starting the soup and reserve it until the end to stir in with the kale and turkey). Herbs de Provence is a fragrant mixture of herbs usually made up of oregano, thyme, basil, marjoram, lavender, savory, sage, and rosemary (sometimes bay leaves, too). If you don’t have it – and you don’t have all of the above spices on hand – I would simplify and use an Italian seasoning blend or just a mix of oregano, basil, thyme and a pinch of sage if you have it. The flavor will be a bit different, but still delicious.
From: Katie

Creamy Mac and Cheese with Roasted Panko Parmesan Broccoli


Ingredients

For the Mac and Cheese:

·       1 pound of uncooked macaroni 

·       2 tablespoons butter

·       1 tablespoons Kosher salt

·       1 teaspoon dry mustard

·       ¼ teaspoon cayenne (omit if you don't want the heat)

·       ½ teaspoon garlic powder

·       2 tablespoons cornstarch

·       2 ½ cups water

·       3 cups skim milk, divided

·       2 cups extra sharp cheddar cheese

·       1 cup quesadilla cheese (like Cacique Queso Quesadilla cheese or Supremo Queso Chihuahua cheese, can substitute with Monterey Jack)



For the Roasted Panko Parmesan Broccoli:

·       4 cups broccoli florets

·       Olive oil to lightly coat

·       ¼ cup whole wheat panko breadcrumbs

·       ¼ cup finely grated parmesan cheese

·       ½ teaspoon dry Italian seasoning

·       Kosher salt

·       freshly ground black pepper

Instructions

1. Add the macaroni, butter, salt, dry mustard, cayenne, garlic powder, cornstarch, 2 ½ cups of water, and only 2 cups of milk to the pressure cooker pot. Stir well, to incorporate cornstarch.

2.  Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for half of the pasta package cooking time minus 1 minute. (For example, if cook time is 16 minutes, cook for 7 minutes. If it says 12-13, cook for 6). (Church macaroni noodles cook for 7 minutes.)

3. Preheat oven to 425º F. Line a baking sheet with nonstick foil or spray with nonstick cooking spray.
4. Place broccoli florets in a gallon size resealable bag, drizzle with olive oil, shake to coat. Add panko bread crumbs, parmesan cheese, and Italian seasoning; shake to coat. There will be loose crumbs in the bag, which will be sprinkled on top of the finished mac and cheese.

5. Dump broccoli and crumbs onto the prepared baking sheet. Season with Kosher salt and freshly ground black pepper. Roast for 10-15 minutes, watching closely so the crumbs don’t burn.

6.    When cooking is complete, use a quick release. If liquid sprays from valve, close valve, wait 30-60 seconds and try again. If pasta isn’t done, use sauté function to cook with the lid off for 2-3 more minutes.

7.    Select sauté function, add ½ cup of milk (adding another ½ cup, if needed), cheddar, and Quesadilla cheese; stir until melted and creamy.

8.    Serve immediately, topped with the roasted broccoli and extra crumbs.
From Shuana

Mexican Vegetable Soup


Ingredients:
  • 1 1/2 cups chopped yellow onion (1 medium)
  • 1 cup peeled and diced carrots (2 medium)
  • 1 1/2 Tbsp olive oil
  • 2 cloves garlic, minced
  • 5 cups vegetable broth
  • 1 1/2 (14.5 oz) cans diced tomatoes with green chilies (Rotel)
  • 1 medium zucchini, chopped (1 3/4 cups)
  • 6 oz diced green beans (1 1/4 cups), optional (*Can substitute squash for beans)
  • 1 red bell pepper, diced
  • 1 tsp dried oregano (Mexican oregano if you have it)
  • 1 tsp ground cumin
  • Salt and freshly ground black pepper
  • 1 3/4 cups frozen corn or drained and rinsed canned hominy
  • 2 Tbsp fresh lime juice
  • 1/2 cup chopped cilantro 
  1. Heat olive oil in a large pot over medium-high heat. Add onions and carrots and sauté 3 minutes then add garlic and sauté 1 minute longer. Stir in vegetable broth, tomatoes, zucchini, green beans, bell pepper, oregano, cumin and season with salt and pepper to taste. Bring to a boil then reduce heat to medium-low, cover and simmer until veggies are soft, stirring occasionally, about 20 minutes.
  2. Stir in corn, lime juice and cilantro and cook until corn is heated through. Serve warm.
**Note when making in the instant pot:
Sauté the onions and carrots in the instant pot first then add the rest of the ingredients.  Put the lid on and move valve to sealed position.  Select the soup function and adjust to less.  When finished you can do a natural or quick release.

From: Shauna