Showing posts with label Squash. Show all posts
Showing posts with label Squash. Show all posts

Monday, March 5, 2018

Mexican Vegetable Soup


Ingredients:
  • 1 1/2 cups chopped yellow onion (1 medium)
  • 1 cup peeled and diced carrots (2 medium)
  • 1 1/2 Tbsp olive oil
  • 2 cloves garlic, minced
  • 5 cups vegetable broth
  • 1 1/2 (14.5 oz) cans diced tomatoes with green chilies (Rotel)
  • 1 medium zucchini, chopped (1 3/4 cups)
  • 6 oz diced green beans (1 1/4 cups), optional (*Can substitute squash for beans)
  • 1 red bell pepper, diced
  • 1 tsp dried oregano (Mexican oregano if you have it)
  • 1 tsp ground cumin
  • Salt and freshly ground black pepper
  • 1 3/4 cups frozen corn or drained and rinsed canned hominy
  • 2 Tbsp fresh lime juice
  • 1/2 cup chopped cilantro 
  1. Heat olive oil in a large pot over medium-high heat. Add onions and carrots and sauté 3 minutes then add garlic and sauté 1 minute longer. Stir in vegetable broth, tomatoes, zucchini, green beans, bell pepper, oregano, cumin and season with salt and pepper to taste. Bring to a boil then reduce heat to medium-low, cover and simmer until veggies are soft, stirring occasionally, about 20 minutes.
  2. Stir in corn, lime juice and cilantro and cook until corn is heated through. Serve warm.
**Note when making in the instant pot:
Sauté the onions and carrots in the instant pot first then add the rest of the ingredients.  Put the lid on and move valve to sealed position.  Select the soup function and adjust to less.  When finished you can do a natural or quick release.

From: Shauna 

Monday, July 31, 2017

Squash Casserole

Ingredients:
3 med squash (yellow)
1 Onion chopped
1/3 Cup Shredded Cheddar Cheese
1 Egg, beaten
1/2 tsp Salt
1/2 tsp Pepper
4 T. Margarine
1 1/2 Cups Bread Crumbs

Directions:
Dice or slice squash then cook with onion in a small amount of salted water until tender.  Drain then add bread crumbs (reserve some to sprinkle on top), cheese, egg, salt, pepper and margarine.  Mix and pour into a casserole dish.  Sprinkle bread crumbs on top then bake at 350 degrees for 30 minutes.  After baked sprinkle the top with cheese.